THE STARTER SESSION

The starter session is a great way to work on a single issue that is in the way of living your best life. Together, we explore an area you want to improve, and you leave with a goal for the week.

This single 60-minute session is for those looking to dip their toes in the “coaching” waters.

$75

THE ESSENTIAL COACHING PACKAGE

The 6-session package will allow us to dig a bit deeper and get you out of the overwhelm and on the path to better health and happiness.

This is for those ready to start feeling alive again and inspired to continue your wellness journey. Over the phone or Zoom video, we’ll explore several areas that will address your wellness needs.

With this package, you will receive:

• Wellness visioning session

• Additional resources to address your specific wellness needs

• Unlimited email support between sessions

• 6-60 minute sessions to use at your pace over a 3-month time frame

$425

THE DELUXE COACHING PACKAGE

The 12-session package is for those mamas looking for an overhaul.  Ready to get back a life they love and feel their healthiest.

This intensive dive reconnects you to your beautiful, radiant self, and leaves you feeling present and loving motherhood.  Over the phone or Zoom video, we’ll explore all the areas that will address your wellness needs. 

With this package, you will receive:

• Wellness visioning session

• A digital copy of your custom wellness plan

• Additional resources to address your specific wellness needs

• Unlimited email support between sessions

• 12 sessions to use at your pace over a 6-month time frame.

  $800

KITCHEN CLEANOUT

I come to your house, share my knowledge of ingredients to avoid, help you clear out the junk in your pantry and fridge, and together we make room for delicious, nourishing foods. 90 minute session.

$125

GROCERY SHOPPING TRIP

Let’s shop together! With this tour, you leave with great ideas of healthy-for-you foods to buy your family will like, ingredients to avoid, and meal planning/food prep tips. In our 60 minutes together, you can find healthy swaps for your not-so-healthy favorites, discover new meals, and snacks your kids will love. Our shopping will leave you prepared to achieve your health goals.

$125

Wellness Reset

Dietitian & Health Coaching package

I'm so excited to announce that I am teaming with my favorite dietitian, Chelsea Britton to offer a package deal during December and January! What it includes:
60 min goal setting session w/ Amanda
60 min health & diet history review w/Chelsea
2 additional 30 min coaching sessions w/Amanda
2 additional 30 min follow-ups w/Chelsea
**This is 4 hours of self-care for $299 $269 when purchased 12/1-12/15!!!**