Simple Wellness
for mamas
I help busy, stressed, overtired moms make their health and happiness a priority, so they can be present with their families and live a life they love!
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5 Tips to be a Less Grouchy Mama
Find you get grumpy with your kids? Wish you had more patience and had more fun? It’s so easy to let the everyday wear you down and as a result, feeling less than happy with your kids. But it doesn’t have to be that way! Here is your free guide to feeling happier (and less grouchy) today!
Coming January 2024
Radiant MAma Coaching Program
Join us for an 8-week course to rediscover the most radiant, joyful, and energized version of yourself! Learn how to ditch the guilt and overwhelm while strengthening your relationship with your kids and partner -and- be prepared to live the version of motherhood you always imagined!
Click below to learn more!
"Amanda has a knack for asking just the right questions—the kind of questions that lead to fresh insight and, ultimately, to achievable actions. In addition, she is very open and approachable and puts people at ease."
Hi! I’m amanda.
Wellness coach, mama to 3 hooligans, Thai food lover. I’m passionate about helping mamas prioritize their health and happiness so they can be present, feel great, and LOVE their life!
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Work with Me
HEALTH + WELLNESS COACHING FOR YOU AND YOUR FAMILY
The Starter Session
This 60 minute session is a great way to work on a single issue that is in the way of living your best life.
The Essential Package
This 6-session package is for those looking to dig a bit deeper. Let’s get you feeling alive again and leave you inspired to continue your wellness journey.
The Deluxe Package
The 12-session package is for mamas looking for an overhaul. Together, we get you back to a life you love and feeling your healthiest.
Ready to feel great again?
Live happy, feel amazing, and have fun - all in motherhood!
Book your free 30-minute chemistry call.
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Mom life can be a bit crazy at times (understatement of the year, I know)! That’s where meditation comes in.